Teeth Whitening the Natural Way: The Benefits of Strawberries for Oral Health

Looking for a natural way to whiten your teeth? Strawberries are packed with vitamin C, antioxidants and malic acid — a natural enamel whitener. The vitamin C in strawberries strengthens blood vessels and reduces inflammation, which promotes healthy gums. Vitamin C is also required for the production of collagen, a key protein that helps fight periodontal disease. Without this essential vitamin, your gums could become sensitive and more susceptible to bacteria.


dental Practice in McLean VA

This infographic was created by McLean DDS, a dental Practice in McLean VA.…

Ways To Keep Your Teeth Healthy And Clean

Many individuals don’t mind their mouth health until there’s an issue. However, that is not a good thing. People see your teeth first when they look at you. You will find some great tips for managing your dental health in the article below.

Try to not consume foods that are too acidic or sugary. These foods are not good for your teeth. If you must eat sugary foods, drink water as well. Brushing your teeth immediately afterward is important, and will help stop the deterioration.

Brush more frequently than two times per day if you consume foods known to damage your enamel. Any time that you’re consuming foods or drinks that are sugary, you must brush for a longer time and right after you consume them so that you’re protecting your tooth enamel.

Flossing is essential to proper dental care. Flossing really makes a difference. Put the floss carefully between …