It’s not always easy to do what you need to do. You will thank yourself for caring about your eyes. The following information will help protect your eyes from damage.
While many people know to wear sunglasses in summer, most don’t know that it’s equally important in winter. This makes sense because of how much light is reflected by snow. Even if there isn’t any snow, the sun radiates enough light to damage your eyes.
Some sunglasses don’t do much to help block harmful UV rays. Make sure that the ones you choose have the ability to block UVB and UVA rays. Regardless of whether you want to be stylish or not, sunglasses have a purpose, which is to protect your vision.
Your daily diet can have much to do with taking proper care of your eyes. Your eyes can stay healthy over time when your diet is rich in …